Wellness is a part of our everyday lives, and you deserve the level of treatment that enhances your life: great instruction, a high level of attention, and genuine care. With a focus and background in anatomy, physiology, and functional movement, Dani tailors and personalizes each session, ensuring that they are always functional and effective. You will learn ways to seamlessly integrate fitness and wellness into your daily life, so you can consistently feel great on the inside and out. Let’s make your health and happiness non-negotiable!
Dani believes yoga enhances and balances the modern lifestyle. She places importance on mindfulness, working in proper alignment, and increasing strength and flexibility. Her intimate sized classes and welcoming, supportive environment gives clients what they need for a fulfilling and evolving practice.Learn More
Pilates instruction should be intelligent, comprehensive, and effective. With attention to proper bio-mechanics, Dani maintains Pilates’ traditional standards of precision and attention to quality – both in her private sessions and group classes. With years of experience and a passion for the field she's become a leader in the Pilates industry.Learn More
The Gyrotonic Expansion System® utilizes a three dimensional motion that is challenging and freeing. The body is stretched and strengthened with minimal effort, while increasing range of motion and developing coordination. Focused breathing is combined with a weight and pulley system, making this a unique movement approach.Learn More
Fascial Stretch Therapy™ is a form of assisted stretch therapy that can help increase your flexibility, reduce aches and pains, and improve athletic performance. Unlike most bodywork, FST™ targets fascia, the most prevalent tissue in the body, which affects the health and function of your muscles, joints, arteries, veins, brain, and spinal cord.Learn More
My scoliosis made me have daily pain before I met Dani. To my surprise, she's helped me reduce pain and provided me with exercises I can do at home.
In our enjoyable — and always challenging — weekly sessions, Dani has helped me progressively develop and improve my strength, fitness and balance to a remarkable extent.
I've been working with Dani for a year and have found that my lower back pain has diminished. I highly recommend anyone who suffers from back issues schedule a session with Dani!
➳ Kevin L.
I've considered myself an athlete for years, and was amazed how Dani was able to take fitness and exercising to a whole new level! I've never experienced such dramatic improvements in my strength and flexibility in such a short period of time.